← Shiva Svarodaya

Verse 1.304

मध्यमा भवति क्रूरा दुष्टा सर्वेषु कर्मसु । देशभङ्गमहारोगक्लेषकष्टादिदुःखदा

今日、重要な決断を下したり、他者と交渉したり、何かを創造しようとする前に、まず自分の呼吸を観察してください。もし両方の鼻孔が同じように流れており、心が妙に…

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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.

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