← Shiva Svarodaya

Verse 1.197

पृथ्व्याः पलानि पञ्चाशच्चत्वारिंशत्तथाम्भसः । अग्नेस्त्रिंशत्पुनर्वायो विंशतिर्नभसो दश

Of the earth element there are fifty breaths, of water forty-five, of fire thirty, of air twenty, and of space ten. This verse maps the subtle anatomy of the elements onto the rhythm of your breathing, revealing that the density of matter…

Continue reading this verse

The full Shiva Svarodaya readings are part of a subscription. The Shiva Sutras stay free for everyone, in every language.

A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.

Get your free birth chart → Sign in and the readings shift to your own placements.

Go deeper