Verse 1.210
वं बीजं वारुणं ध्यायेत्तत्त्वमर्द्धशशिप्रभम्। क्षुत्तृष्णादिसहिष्णुत्वं जलमध्ये च मज्जनम्
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One should meditate on the Varuna seed, the essence shining with the light of half the moon. Through this, one gains endurance of hunger and thirst, and the ability to remain submerged in water. This verse directs the seeker to the…
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