← Shiva Svarodaya

Verse 1.227

द्वादशे हंसचारश्च गङ्गामृतरसं पिबेत्। आनखाग्रं प्राणपूर्णे कस्य भक्ष्यं च भोजनम्

In the twelfth [phase], the swan moves and drinks the nectar of the Ganges. When the breath is fully filled, from the tip of the nails upward, what food is there to eat or consume? This verse describes the culmination of the yogic process…

Continue reading this verse

The full Shiva Svarodaya readings are part of a subscription. The Shiva Sutras stay free for everyone, in every language.

A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.

Get your free birth chart → Sign in and the readings shift to your own placements.

Go deeper