← Shiva Svarodaya

Verse 1.101

शुभान्यशुभकार्याणि क्रियन्तेऽहर्निशं यदा । तत्तत्कार्यानुरोधेन कार्यं नाडीप्रचालनम्

今日、何か重要な仕事や対話を始める前に、一瞬立ち止まり、その行為の性質を自問してください。それが актив的な推進力を必要とするものか、それとも受容と調和を必要とするものかを識別した上で、意図的にどちらかの鼻孔で呼吸を整えてから着手してみましょう。行為と呼吸の一致が、いかに行動の質を変えるかを感じ取ってください。

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