Verse 1.76
वमाचारप्रवाहे तु न गच्छेत्पूर्वोत्तरे । परिपन्थिभयं तस्य गतोऽसौ न निवर्तते
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In the flow of left-sided conduct, one should not travel toward the north or east. For him who goes, there is fear of enemies, and once gone, he does not return. This verse addresses the critical intersection of internal breath rhythms and…
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