Verse 1.86
shivasvarodayaH.pdf 7 शिवस्वरोदयः प्रातर्मध्याहृयोश्चन्दः सांयकाले दिवाकरः । तदा नित्यं जयो लाभो विपरीतं विवर्जयेत्
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The moon-breath in the morning and at midday, the sun-breath in the evening — then always victory and gain. The opposite should be avoided. This verse offers a direct practical teaching on the svara, the subtle flow of breath through the…
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