Verse 1.91
न हानिः कलहो नैव कण्टकैर्नापि भिद्यते । निवर्तते सुखी चैव सर्वोपद्रववर्जितः
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There is no loss, no conflict arises, one is not pierced by thorns, and all obstacles cease; one remains happy and free from every kind of disturbance. This verse describes the supreme fruit of mastering the breath, specifically the state…
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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.
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