Verse 1.330
26 sanskritdocuments.org शिवस्वरोदयः शशाङ्कं वारयेद्रात्रौ दिवा वार्यो दिवाकरः । इत्यभ्यासरतो नित्यं स योगी नात्र संशयः
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One should restrain the moon (breath) at night, and the sun (breath) should be restrained during the day. The yogi who is ever devoted to this practice — of this there is no doubt. The verse names the two great currents that move through…
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