Verse 1.355
त्रिकालज्ञत्वमाप्नोति परमानन्दमेव च । सतताभ्यासयोगेन नास्ति किञ्चित्सुदुर्लभम्
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By constant practice of this yoga, one attains knowledge of the three times and the supreme bliss; there is nothing that remains extremely difficult to obtain. The verse declares the ultimate fruit of mastering the science of breath: the…
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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.
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