← Shiva Svarodaya

Verse 1.352

28 sanskritdocuments.org शिवस्वरोदयः एकान्तं विजनं गत्वा कृत्वाऽऽदित्यं च पृष्ठतः । निरीक्षयेन्निजच्छायां कण्ठदेशे समाहितः

Having gone to a solitary and secluded place, with the sun positioned behind one, one should gaze steadily at one's own shadow cast upon the region of the throat, while remaining in a state of deep meditative absorption. This verse…

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