Verse 1.331
अहोरात्रे यदैकत्र वहते यस्य मारुतः । तदा तस्य भवेन्मृत्युः सम्पूर्णे वत्सरत्रये
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When the breath flows in one single channel continuously for a day and a night, death occurs for that person upon the completion of three full years. This verse reveals a profound diagnostic secret regarding the rhythm of life force. In…
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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.
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