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Verse 1.340

हुङ्कारः शीतलो यस्य फुत्कारो वह्निसन्निभः । महावैद्यो भवेत्तस्य तस्य मृत्युर्भवेद्ध्रुवम्

Translation (अनुवाद) हुङ्कारः शीतलो यस्य फुत्कारो वह्निसन्निभः । महावैद्यो भवेत्तस्य तस्य मृत्युर्भवेद्ध्रुवम् जिसका हुङ्कार शीतल (ठंडा) होता है और जिसका फुत्कार अग्नि के समान (उष्ण) होता है, वह महावैद्य (महान चिकित्सक) बनता है; ऐसे…

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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.

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