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Verse 1.386
तस्यायुर्वर्धते नित्यं घटिकात्रयमानतः । शिवेनोक्तं पुरा तन्त्रे सिद्धस्य गुणगह्वरे
ಆ ವ್ಯಕ್ತಿಯ ಆಯುಷ್ಯವು ನಿರಂತರವಾಗಿ ಮೂರು ಘಟಿಗೆಗಳಷ್ಟು (ಸುಮಾರು ೭೨ ನಿಮಿಷಗಳು) ಹೆಚ್ಚಾಗುತ್ತದೆ ಎಂದು, ಪೂರ್ವಕಾಲದಲ್ಲಿ ಶಿವನು ಸಿದ್ಧರ ಗುಣಗಳ ಆಗರವಾದ ತಂತ್ರದಲ್ಲಿ ಹೇಳಿದ್ದಾನೆ. ಈ ಶ್ಲೋಕವು ಶ್ವಾಸ ವಿಜ್ಞಾನ ಅಥವಾ ಸ್ವರೋದಯದ ಆಚರಣೆಯಿಂದ ಉಂಟಾಗುವ ಪ್ರತ್ಯಕ್ಷ ಫಲಿತಾಂಶವನ್ನು…
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