← Shiva Svarodaya

Verse 1.389

अथ स्वरज्ञानप्रशंसा । स्वरज्ञानं नरे यत्र लक्ष्मीपादतले भवेत्। सर्वत्र च शरीरेऽपि सुखं तस्य सदा भवेत्

Now the praise of the knowledge of the breath. Wherever the knowledge of the breath exists in a person, prosperity dwells at the soles of their feet, and happiness abides always in their entire body. This verse establishes the foundational…

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A contemplative reading in the spirit of the Swarodaya — the yoga of the breath tradition — an aid to reflection, not a substitute for a living teacher or the classical commentaries.

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