Verse 1.93

अग्निचौर्याधर्मघर्षा अन्येषां वादिनिग्रहः । कर्त्तव्याः खलु रिक्ताङ्गैर्जयलाभसुखार्थिभिः

Language

この詩節は、呼吸の流れが「空虚（リクターンガ）」、すなわち息が止まり、両方の鼻孔が共に静寂へと向かうスシュムナ・ナーディーが優位な状態にある時に、特定の行為を行うべきだと示唆しています。通常、私たちは活動的な状態（Pingala または Ida…

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