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Verse 1.379
कुम्भयेत्सहजं वायुं यथाशक्ति प्रकल्पयेत्। रेचयेच्चन्द्रमार्गेण सूर्येणापूरयेत्सुधीः
ليحبس الريح الطبيعية بقدر استطاعته، وليقم بتفريغها عبر مسار القمر، ثم ليقم الملهم الحكيم بملئها عبر مسار الشمس. تكشف هذه الآية عن جوهر ممارسة التنفس المتوازنة التي تجمع بين الضبط والوعي بالمسارات الداخلية. يشير مصطلح "الريح الطبيعية" إلى…
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